Are you more of a night or morning person?
I don’t want to be a night person, but I end up being one. I want to be a morning person, yet I still find myself awake late at night. It’s funny how habits work against intentions sometimes.
Right now, I’m focusing on becoming a true morning person. I believe mornings are the best time for any activity—fresh, quiet, and full of possibility.
According to Hindu philosophy, the day is divided by the dominance of the three gunas:
- Night (Tamas): inertia, rest, and darkness
- Pre‑dawn (Sattva): purity, clarity, and harmony
- Sunrise to sunset (Rajas): activity, passion, and energy
I want to harness the Sattva energy of pre‑dawn to make myself most productive. Although I sometimes fail—especially during cold winter mornings—I know I’ll prevail.

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